The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.įor the food Milk, fluid, nonfat, calcium fortified (fat free or skim) the typical serving size is 1.000 cup (or 247.00 g). The top 5 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.įor a serving per 100g, in a diet, the amount of Energy is 35.00 kcal (2% RDA), the amount of Protein is 3.40 g (6% RDA), the amount of Total Fat is 0.18 g, the amount of Carbohydrate is 4.85 g (4% RDA), the amount of Fiber is 0.00 g and the amount of Sugars is 4.85 g (5% RDA). The list at thee bottom of the page gives the total nutritional score in the 5 items from the general description 'skim milk' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. Our aim is to provide a comprehensive analysis of the nutritional value content in skim milk. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on skim milk. Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) : 17.00%įollowing on from the three top skim milk items or products containing nutritional value we have a more comprehensive break down of Milk, fluid, nonfat, calcium fortified (fat free or skim), and the highest item containing nutritional value which is Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim). Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) : 17.00%ģ. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) : 16.00%Ģ. At the bottom of the page is the full list for the 5 different types of skim milk based on the content in different servings in grams and oz (and other serving sizes).ġ. Top three skim milk products high in nutritional valueBelow is a summary list for the top three skim milk items ranked by the amount or level of nutritional value in 100g. The nutritional density score (out of 100) or nutritional value of Milk, fluid, nonfat, calcium fortified (fat free or skim) is 19.00. The basic amount from the general description of skim milk is Milk, fluid, nonfat, calcium fortified (fat free or skim). Welcome to the nutritional density value in 5 different types of skim milk, ranging from 16.00 to 19.00 (out of a maximum of 100) per 100 Calories (kCal).
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